Nutritious Cashew Nuts 🥜steemCreated with Sketch.

in naturalproducts •  3 months ago 

Photo by me 📷

We like to eat raw cashew nuts as a snack as they quickly stave off hunger and are healthy and nutritious. We sometimes add them to curries and to our seasonal nut roast as well. Cashew nut butter is a delicious alternative to peanut butter 😋.

Cashews are grown in sub-tropical climates. They grow inside the seeds of cashew apples.

Cashews are one of the lower fibre, higher carbohydrate nuts and are packed with vitamins and minerals. They contain vitamins E, K and B6, calcium, potassium, folate and magnesium.

Cashew nuts are reputed to aid heart health, optimise blood and eye health, and reduce the risk of diabetes and cancer.

@fleur 🍃

(Health facts from healthline.com)

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I love them:)

the best snack👍👍

Cashews with chocolate always became a great snack!

I suggest you tell more about something you discuss in your post for better.

Regards,

  ·  3 months ago (edited)

Pardon?! 🤔
@naturalproducts...
I find this comment and the comment from @bahaghia-Arbi two days ago and on other bloggers’ posts to be unhelpful. Can anyone put themselves forward as a curator now? I thought you were going to put out a post inviting candidates to be curators. What is the criteria? I think @naturalproducts needs a discord channel as well so that we can discuss issues as they arise. Thanks 🙏🏽

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